Viva Salud Wellness & Good Thymz Cheftainment

Live Well

Swedish Massage

Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being. 

Deep Tissue Massage

Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain. An ideal pre or post workout massage.

Stress Reliever 

Designed to help relieve office-related stress from computer overuse or strain, this massage focuses mainly on areas of the upper body, including neck, shoulders, forearms & hands. this massage modality can always be customized for your individual needs. 

Sports Massage

Designed for active people, sports massage decongests and lengthens the muscles, tendons, and other connective tissues by combining relatively high-impact massage techniques and assisted stretches to relieve acute muscle soreness, improve flexibility and increase range of motion.

Trigger Point Massage Therapy 

Designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. 

Myofascial Release 

Very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

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